Welcome to Weight Loss Surgery Guide
Alternative Loss Surgery Weight Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
The Mediterranean Diet: What The Greeks Know About Healthy Cuisine
from: Harvey DobsonIs there a painless way to lower cholesterol and lose weight? Can you eat your way there? Oh sure, you might say; but wait, consider the merits of the Mediterranean Diet. Virgin olive oil may be the perfect replacement for butter and margarine.'The Mediterranean Diet: What the Greeks Know about healthy cuisine' If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. -- Elbert Hubbard.'There are so many approaches to optimum wellness. Infomercials tell us about a variety of diet plans from pills and native plants to the benefits of liquid diets over conventional weight loss methods. What should you believe?'One of the clarion calls of caution is the old adage, If it's too good to be true - it probably is. 'The Mediterranean Diet relies solely on age old wisdom. Present research verification demonstrates that one man's daily meal is another man's trip to optimum wellness. 'In Greece, certain symptoms of heart disease are among the lowest in the world. It would seem that the largest body of current scientific research indicates that a diet high in fruits and veggies along with routine consumption of whole grains, legumes, fish, low fat dairy products, olive oil and nuts provide long term and protective health benefits.'With the Mediterranean diet you will find that optimal health is even more important than the accompanying weight loss. What native Greek's have intuitively known for centuries has now been linked to scientific data that shows adherence to common Mediterranean diet practices may result in a reduction in heart disease, increased life expectancy and reduced risk of some cancers. The health benefits of olive oil have long been realized in Greece. 'The term Mediterranean Diet truly is a generic term because the diet in Greece remains varied. You will find influences from North Africa and Italy in many Greek dishes, however the island of Crete has proven a veritable treasure trove of health research. Residents of Crete have one of the lowest heart disease risks in the world. 'Interestingly, western culture is looking into the health benefits found in countries like Greece, but many of the younger population in Greece are seeking out western cuisine. The trend has proven somewhat antithetical to the wellness experienced by older Greeks. While parents are consuming melons, stuffed tomatoes, salads and yogurt, the younger Greek generation are consuming cookies, hamburgers, French fries, pizza and pop. The result is an increase in obesity among Greek's youth culture - researchers expect to see an accompanying rise in heart disease in the years to come.'With the Mediterranean diet, butter is replaced with the health benefits of olive oil, fast food lunches are replaced by a variety of fresh vegetables - snacks of chocolate and colas are replaced by fresh fruit and nuts.'Perhaps the reason you don't hear as much about the Mediterranean diet as you might other weight loss plans is that there is no special pill to buy, no special formula to drink and no 12-step meal plan to purchase.'The Mediterranean diet works because common sense prevails in eating choices and a rise in HDL cholesterol (good cholesterol) is an indicator they are doing something right. The health benefits of olive oil cannot be overstated and traditional Greek cooking utilizes garden fresh produce and extra virgin olive oil. In tandem, this common sense approach continues to see a lower incidence of heart disease and colon cancer along with an increase in life expectancy and a decrease in overall weight.
Alternative Loss Surgery Weight News
Hot sauce ingredient reduces 'beer belly' fat as a weight-loss surgery alternative
( Brigham and Women's Hospital ) According to research from Brigham and Women's Hospital, the ingredient that gives hot sauce its heat could play a role in the future of weight loss.
Read more...Hot sauce ingredient reduces 'beer belly' fat and could one day be weight-loss surgery alternative
Capsaicin, which gives hot sauce its heat could play a role in the future of weight loss, say scientists from the Brigham and Women's Hospital in Boston.
Read more...Soluna MD Now Offers LAP-BAND®: A Proven Safe and Successful Weight Loss System
Renowned LAP-BAND® expert Dr. Michael Choi joins Soluna MD to oversee program.Miami, FL (PRWEB) May 23, 2012 Dr. Michael Choi, a renowned expert in the LAP-BAND® Adjustable Gastric Banding System, has joined Soluna MD Lipo and Vein Cosmetic Institute, bringing his formidable knowledge and experience in LAP-BAND® procedures to one of Florida’s premier cosmetic surgery centers. The addition of Dr ...
Read more...Hot sauce ingredient cuts 'beer belly' fat with fewer side effects
Washington, May 10 : The ingredient that gives hot sauce its heat could play a role in the future as a weight-loss surgery alternative, a new study has suggested.
Read more...Surgical Weight Loss is a Team Effort Between Doctors and Patients
LOS ANGELES, May 1, 2012 /PRNewswire/ -- When patients and doctors come together and fully commit to weight loss, the results can be staggering. The advent of specialized procedures like the STARR Treatment ...
Read more...Huron Ohio Dentist Offers Revolutionary, State-of-the-Art Laser Alternative to Traditional Periodontal Gum Surgery
The LANAP Laser Treatment for gum disease allows Dr. Novotny to treat his patient’s gum disease without cutting or sutures.Huron, OH (PRWEB) May 17, 2012 Dr. Donald Novotny, a Dentist in Huron, OH, now offers patients LANAP (Laser Assisted New Attachment Procedure) Laser Gum Surgery that treats periodontal disease without scalpels or sutures. Despite the many studies that have reported a link ...
Read more...Kiwi News
Bariatric surgery (commonly known as weight loss surgery) is an operation which is performed on folks who are fat.
Read more...