Welcome to Weight Loss Supplements Guide
Diet Pill Weight Loss Supplements For Teenagers Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Long live the Mediterranean Diet!
from: Harvey DobsonThe ancient Mediterranean civilization is rich with stories of grandeur and historic events. It is one of the most distinguished civilizations that have positively influenced other cultures around the world. The geographical location of the Mediterranean allowed its people to influence the other continents. The Mediterranean became a cauldron for cultures from Mesopotamia, India, and China. The history of the Mediterranean region is the history of the interaction of the cultures and people of the lands surrounding the Mediterranean Sea. It was the ancient central superhighway of transport, trade, and cultural exchange between diverse people. Its history is important to understanding the origin and development of the Mesopotamian, Egyptian, Persian, Phoenician, Jewish, Greek, Roman, Arab, and Turkish cultures. In fact, the Mediterranean is crucial to understanding the development of the Western civilization.
However, the Mediterranean not only contributed to humanity in terms of history. The word “Mediterranean” is now closely associated with a popular and effective diet. The Mediterranean diet is a nutritional concept which is founded on the principle that the consumption of olive oil and wine will lower the risk of heart disease and obesity. There are many variations of Mediterranean diet due to social, political and economic differences between Mediterranean countries. However, the Mediterranean diet does share one common characteristic, it is the large consumption of olive oil, which dominates all Mediterranean meals.
In contrast to the standard American diet, the diet of the Mediterranean people includes primarily fresh, seasonal vegetables rather than canned or imported produce. The diet contains low to moderate amounts of dairy products, fish and poultry, very little red meat, eggs, wine, and beer.
The diet contains a fairly high amount of fat, yet the people have less heart disease because they eat healthy fats like olive oil. The fish tend to be oily fish like sardines that are high in Omega-3 oils. The diet eliminates fried foods that have been cooked in rancid vegetable oils or trans fats.
People who tried the classic Mediterranean diet rich in vegetables, fruits, olive oil, cereals and fish are said to live longer and are healthier. But a study in Greece has shown that it is the diet as a whole, rather than any specific individual component, that confers health benefits.
Researchers from the University of Athens and the Harvard School of Public Health recorded the eating habits of 22,000 Greek people, and followed their subsequent health and mortality for an average of 3.7 years. It shows that people who ate a diet rich in typical Mediterranean ingredients were less likely to die, suffer coronary heart disease, or cancer during the follow-up period.
Such results of low incidents of heart disease and death rates in the Mediterranean countries has resulted from other countries to look for help from their Mediterranean neighbors with their diet. However, before anyone should try a Mediterranean diet, more studies are needed to find out whether the diet itself or other lifestyle factors account for the lower deaths and heart diseases.
If these studies prove that the Mediterranean diet is an effective way of reducing heart disease then it will have significant effect for the health community. It also goes to show that the Mediterranean never stopped giving us reasons to rejoice and be in this civilization.
Diet Pill Weight Loss Supplements For Teenagers News
WINK investigation looks into safety of teen diet pills - Wink News
WINK investigation looks into safety of teen diet pills Wink News He's tried diet and exercise before, but recently, something else caught his attention. "At the mall, I would see this stand, I don't know the name of it, but it's this new teen weight loss pill," Crandall said. It's called PhenTabz Teen. |
New research examines impact of liver disease - Phys.Org (press release)
New research examines impact of liver disease Phys.Org (press release) She added that adolescents may have an easier time losing weight compared to adults because they have been overweight for a shorter period of time. To increase the likelihood of weight loss success, Dr. Vos supports a multi-sector approach, ... |
Jen Jeffrey: Something is Eating Me - The Chattanoogan
 The Chattanoogan | Jen Jeffrey: Something is Eating Me The Chattanoogan I had to take diet pills for energy and, if I could not throw up, I abused ipecac syrup or laxatives. I remember one night lying in bed and the artery in my stomach was throbbing with my heartbeat – so hard that I thought it would explode. |
Type 2 Diabetes Is Tougher to Treat in Kids and Teens - TIME
 TIME | Type 2 Diabetes Is Tougher to Treat in Kids and Teens TIME One group continued to use metformin alone; another used metformin along with an intensive diet, exercise and weight-loss program; the third used metformin plus another drug, rosiglitazone (Avandia). Failure rates were high for all three treatment ... |
Obesity-Linked Diabetes in Children Resists Treatment - New York Times
 New York Times | Obesity-Linked Diabetes in Children Resists Treatment New York Times One group took only metformin, a standard diabetes pill (also called Glucophage). Another took metformin and a second drug, rosiglitazone (also called Avandia). A third group took metformin and went through an intensive diet, exercise and weight-loss ... |
I ruined my body with my 90-a-day addiction to laxatives - The Sun
 The Sun | I ruined my body with my 90-a-day addiction to laxatives The Sun By the time she was 18, Ruth had upped her daily dose to 20 pills and was down to 11st. She says: “I knew the laxatives must be helping my weight loss and I didn't want it to stop, so I just kept slipping in extra pills. “But my toilet breaks were ... |
Silent epidemic of male eating disorders - ABC Online
 ABC Online | Silent epidemic of male eating disorders ABC Online In a 2009 study, the Butterfly Foundation discovered that one in three male year 9 students uses fasting, skipping meals, diet pills, vomiting, laxatives and smoking cigarettes as weight loss methods. Christine Morgan, the chief executive of the ... |